Dec 29, 2015
Dec 20, 2015
Dec 12, 2015
Dear friends,
This week we continue with Sister Dang Nghiem's sharing on the first four exercises in the Buddha's teaching on mindful breathing. Dwelling in the body grounds us. With our breath, solid concentration and kind relaxation, we can begin to walk towards freedom and begin deep healing.
Now, enjoy this...
Dec 6, 2015
Dear friends,
This week we share with you the first part of Sister Dang Nghiem's talk from the Miracle of Mindfulness retreat. For the children, our sister gives a teaching on patterns in nature and in our families. Then with the adults, she illuminates the ordinary nature of mindfulness in our everyday lives. The...
Nov 23, 2015